The Amazing Benefits of Fruits
Test your knowledge about the health benefits and nutritional value of different fruits.
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Test your knowledge about the health benefits and nutritional value of different fruits.
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Vitamin A
Vitamin D
Vitamin C
Vitamin K
High protein content
High potassium content
High calcium content
High sodium content
Cherries
Apples
Pears
Grapes
Carotenes
Anthocyanins
Chlorophyll
Lycopene
Pineapple
Watermelon
Mango
Peach
Their sugar content
Their healthy fat content
Their protein content
Their vitamin C content
Papaya
Pear
Plum
Fig
Low calorie content
High water content
High punicalagin content
High fiber content
Kiwi
Lemon
Apple
Grape
Its high fiber content
Its low sugar content
Its naringin content
Its water content
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