Yoga General Knowledge Quiz
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Quiz Questions & Answers
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Question 1: What does the word "yoga" mean?
Stretching
Union
Breath control
Meditation
Question 2: Which pose is also called "Tree Pose"?
Anjaneyasana
Natarajasana
Vrksasana
Garudasana
Question 3: What is “Drishti” in yoga?
A focused soft gaze point
The final relaxation pose
A type of energy lock (bandha)
The practice of acceptance
Question 4: How many limbs of yoga are there?
4
6
8
10
Question 5: Which chakra is associated with the heart?
Manipura
Ajna
Muladhara
Anahata