Food Facts: True or False?
Test your food fact instincts with medium-level true-or-false style questions.
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Quiz Questions & Answers
Review every prompt, the correct responses, and helpful context to prep for your own run-through.
Question 1: Pasteurization makes milk safer by reducing harmful germs.
Only for plant-based drinks
Yes, that’s true
Only if the milk is frozen
No, it removes all nutrients
Question 2: Honey can stay safe for a very long time because it has low water and high sugar.
Only if mixed with salt
False, it always spoils fast
Only when refrigerated
That is true
Question 3: Brown eggs are more nutritious than white eggs.
Only if they are organic
No, that’s a myth
Yes, always
Only when the shell is thicker
Question 4: Fresh produce can lose nutrients if stored too long after harvesting.
Only after cooking
No, nutrients never change
Only in frozen foods
That can happen
Question 5: Sodium is found only in salty snacks and table salt.
Only in desserts
True
False
Only in seafood
Question 6: Cooking can make some vegetables easier to digest.
Yes, often
No, it always makes them harder to digest
Only if they are deep-fried
Only for fruit, not vegetables
Question 7: Whole grains usually contain more fiber than refined grains.
Only if they are gluten-free
Only when eaten cold
That’s right
False, refined grains have more fiber
Question 8: Acidic foods can help slow the growth of some bacteria.
Only for dairy products
No, acid always feeds bacteria
True in many cases
Only if sugar is added