The Psychology of Procrastination & Time Management
Test your understanding of key concepts about procrastination, time management, and productivity from Dr. Tim Pychyl's insights.
Loading preview...
Test your understanding of key concepts about procrastination, time management, and productivity from Dr. Tim Pychyl's insights.
Play through the questions and see your score instantly
8 questions · Quick play · Instant results
Turn any topic into a polished video quiz — with AI-powered questions, voiceover, and animations. No video editing skills needed.
Create as many quizzes as you want. Describe your topic and AI builds the questions, answers, and explanations for you.
Pick from stunning templates, tweak colours and fonts, add your branding, and choose between vertical or landscape formats.
Download HD videos optimised for TikTok, YouTube Shorts, Instagram Reels, or full-length YouTube — one click, no editing.
No credit card required
Review every prompt, the correct responses, and helpful context to prep for your own run-through.
Insufficient motivation
Poor planning abilities
Lack of time management skills
Emotion regulation failure
Mood and action are unrelated
Mood follows action
We should wait until we're in the right mood
Mood must be positive before starting
Finding motivation
Setting deadlines
Just getting started
Creating a detailed schedule
We see our future self as a stranger
We don't consider our future self at all
We trust our future self more
We think our future self will be more capable
It's the most important factor
It's a limited resource to be managed
It's irrelevant to procrastination
It increases throughout the day
Wait for motivation to build
Focus on the end goal
Set a long deadline
Break it into smaller steps
Perfectionism prevents procrastination
They cancel each other out
They often reinforce each other
They are unrelated
Remove them beforehand
Multitask efficiently
Power through them
Take frequent breaks
© 2026 Quiz.video. All rights reserved.