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U.S. Geography and Health Facts Quiz

Test your knowledge about U.S. states, geography, and healthy living habits.

10 questions
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Anthony Davis
Published February 24, 2026

Quiz Questions & Answers

Review every prompt, the correct responses, and helpful context to prep for your own run-through.

Question 1: Which mineral is essential for healthy blood?

Zinc

Iron

Salt

Sugar

Question 2: What is considered the best food for heart health?

Fish

Cake

Soda

Candy

Question 3: Which state has the smallest land area?

Hawaii

Delaware

Rhode Island

Vermont

Question 4: Which major river system flows south to the Gulf of Mexico?

Hudson River

Ohio River

Mississippi River

Snake River

Question 5: Which U.S. state consists primarily of an island chain?

Florida

Alaska

Hawaii

Texas

Question 6: Which mountain range is located in the United States?

Alps

Andes

Rockies

Himalayas

Question 7: Which U.S. state is famous for its peaches?

Florida

Georgia

Alabama

Texas

Question 8: What is the capital city of Texas?

Dallas

Houston

Austin

El Paso

Question 9: Which state is home to the Grand Canyon?

Utah

Nevada

Arizona

Colorado

Question 10: Which beverage is best for preventing dehydration?

Juice

Soda

Coffee

Water